Want to play poker longer, think clearer, and make sharper decisions? 🧠💪
In this video, we break down the best diet and fitness routines for poker players in 2025 — backed by real science and expert insights.
You’ll discover:
🥗 Nutrition hacks that boost mental clarity and stamina
🏋️♂️ Fitness routines that prevent fatigue and improve focus
🧘♂️ Mindfulness, sleep, and recovery techniques for long sessions
💧 What to eat before, during, and after poker to stay at peak performance
These are the same habits pros use to maintain energy, posture, and emotional balance during marathon poker sessions — online or live.
👉 Explore lifestyle tips, poker club listings, and strategy tools at BluffingMonkeys.com
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