Level 7 - Taking a Holistic Approach 1 / 5 If you experience a sudden emotional downswing or frustration mid-session, you should: Play faster to get out of the slump Pause the session, re-center yourself, and return once calm Immediately cash out and quit poker forever Start bluffing every hand 2 / 5 Which of the following can help reduce stress at the table? Practicing deep breathing or meditation before playing Shouting at opponents after every pot Overestimating your chances in every hand Ignoring your physical condition 3 / 5 Emotional control is crucial because: It ensures you never lose a hand It helps you make logical decisions instead of emotional ones It keeps opponents guessing your every move It guarantees you will always win coin flips 4 / 5 Which practice can improve long-term focus and mental clarity? Consuming sugary snacks throughout a session Setting unachievable short-term goals Regular exercise and short breaks to stretch Playing only one style of poker forever 5 / 5 A key aspect of maintaining a holistic approach to poker is: Never focusing on mental health Integrating healthy habits like exercise and proper nutrition Playing continuously for 14 hours without breaks Only studying poker strategy books without real application Your score isThe average score is 100% 0% Restart quiz
